1999-10-21T00:00:00
The Mental Health Foundation has produced a self-help manual on anxiety and depression, with exercises for dealing with low moods.
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HSJ is part of Wilmington Healthcare Limited. Company number 2530185. c/o Wilmington plc, 5th Floor, 10 Whitechapel High Street, London E1 8QS. Registered in England and Wales. Company registration 30158470
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