The National Institute for Health and Clinical Excellence has launched updated guidelines for the treatment of people who have had a heart attack. The guidance includes several recommended lifestyle actions, including giving up smoking, being physically active for 20 to 30 minutes each day and eating a Mediterranean-style diet with more bread, fruit and vegetables and less meat.

The guidance can be found here

The National Institute for Health and Clinical Excellence has launched updated guidelines for the treatment of people who have had a heart attack. The guidance includes several recommended lifestyle actions, including giving up smoking, being physically active for 20 to 30 minutes each day and eating a Mediterranean-style diet with more bread, fruit and vegetables and less meat.

The guidance can be found here